Not everyone NEEDS a Coach, but everyone can BENEFIT from one.
Whether you’re facing into the challenges of making a new change, or want to develop more helpful thinking patterns or maybe you’re looking to improve your mental health overall and find a better relationship with yourself or you simply want to enhance your performance at work…
We at Vault Coaching don’t focus on what you want to change, we specialise in the how you’re going to change & building the tools to get thinking, feeling & performing at your best.
By understanding your automatic responses, habits & inner dialogue, we help you rebuild healthier tools for your mind to access. With that, grows a powerful self confidence & empowerment, allowing you to perform effectively in your mind, in your relationships and at work.
We see our clients move forwards & navigate through challenges more carefully while maintaining unstoppable resilience throughout all parts of their life, both personally & professionally.
Vault Coaching is a collection of wellness professionals, led by Founder, Sarah Elliott, who are all passionate & specialised in strengthening the Mindset of clients to support Life’s Transitions. Alongside the ever-growing Vault family, Sarah and the team are committed to helping clients make positive steps in all areas of their health & improving their mental r, all while adding a good dose of fun to the process along the way.
Coaching for Enhanced Mental Performance & Fulfillment
What people say about working with Vault Coaching
What’s going on at Vault?
Corporate Coaching
If you are a manager or lead a team of people then you know what it feels like to not only need to drive output and results but also take care of your people, and that's a lot to take on on your own. This is where we step in, to support YOU and what YOU need to get the most out of your people, while also growing the element of FUN within your team!
“Upon starting coaching with Sarah I had nothing really wrong but I knew I wanted something to change. I had got myself stuck in a bit of rut, particularly at work where everything just felt a bit meh. Sarah was unbelievable at helping me understand myself, work out what is important to me, what really made me tick and appreciate what I needed. With this we were then able to work together to develop better strategies to help me work towards my goals whether that be in work, relationships, spiritually or health & fitness.
Sarah enables you to discover what really matters, what you need to let go and how you can leap forward into your best life, where you belong!”